If you are ready to add some variety to your workout routine, then Conditioning is for you! This class is designed to build strength and overall fitness.
The Zumba® Toning program takes the basic Zumba® dance-fitness party and adds in lightweight Zumba® Toning sticks to enhance muscle strength, tone, and endurance.
Geared towards older adults or those who want a low-impact workout, this class will add variety to your routine by presenting a different workout each week.