We Move

At a first glance

Turn a wall into an inviting entrance… how the flip is that possible?!?!When imagining how in the world this dark and dirty wall could become

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We Move

We are moving!

When you are given lemons ??? Make lemonade1.5 years ago, we were told Market Mall had been bought by a new company and we were

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We Move

Meet our Instrucor Nicole

Meet Nicole Riehl! She teaches AcroDance, AcroYoga, Stretch, and Meditation at We Move. Nicole is also our Community Manager! How long have you been teaching

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We Move

Stretch Special

Want to give an adult Stretch class a try, but not ready to commit to the whole term? Your instructor will carefully explain each stretch

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We Move

Conditioning Special!

Ever wondered what really goes on in a Conditioning class at We Move? If you are ready to add some variety to your workout routine,

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Acro Yoga Special!

Ever wondered what an Acro Yoga class is? Acro Yoga is a partner-based practice that will provide you with skills to work with a variety

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We Move

Meet Our Instructor Lindsey

Lindsey Gardner is one of our instructors at We Move. You can find her teaching our Yoga classes (restorative, all levels, ying yang, prenatal, Yoga with

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We Move

Technique – Hip Flexors

Ever done any ab work on the floor that requires either leaning back from a seated position (demonstrated below by Cailey) or lifting your legs

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We Move

Stretch with Me Special!

Interested in trying out Stretch with Me, but not sure what it’s all about? Your pre and postnatal instructor will carefully explain each stretch exercise

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