KO8

Monday: 8:15 | Thursday: 8:15 pm

Both will be a Conditioning/KO8 Mix

Try the newest most exciting training method to hit the fitness scene and get yourself on the road to the best shape of your life!  Our instructor will guide you through fun and creative exercises designed to optimize strength, movement, and mobility using the KO8 suspension and resistance trainer.

INVESTMENT

$195

     15 Weeks

or

$20 to drop in