You will bond with your baby from the very beginning of your journey together through the practice of prenatal yoga.
Work Out With Me! Prenatal
Our fun and non-intimidating prenatal classes offer the best of both worlds: train in a group, under the guidance of an experienced trainer, along with the company of fellow expecting moms.
Move With Me! Postnatal
Work Out With Me! Postnatal
Do you want to get back into working out again? This postpartum-safe class is perfect for you! Bring your child to join in on the fun.