You will bond with your baby from the very beginning of your journey together through the practice of prenatal yoga.
Work Out With Me! Prenatal
Our fun and non-intimidating prenatal classes offer the best of both worlds: train in a group, under the guidance of an experienced trainer, along with the company of fellow expecting moms.
Move With Me! Postnatal
Postnatal Support Group
A social, informative, and fun hour! The weekly We Move Postpartum Support Group features local presenters who specialize in different areas of parenting/postpartum support.
Work Out With Me! Postnatal
Do you want to get back into working out again? This postpartum-safe class is perfect for you! Bring your child to join in on the fun.