Students age 7+ will develop a good foundation of strength and flexibility, emphasizing extensive conditioning through stretch and strength training. When students are learning new tricks, the instructor utilizes professional spotting techniques; which is necessary to ensure safety and build confidence.
Kids Strength & Tumbling is a genre which seamlessly fuses elements of lyrical gymnastics tricks, balancing, tumbling, and jazz. Students learn Acrobatic tricks such as handstands, cartwheels, bridges, elbow stands, walkovers and partner seal.