Blog
News, tips, and stories from We Move SK
At a first glance
Turn a wall into an inviting entrance… how the flip is that possible?!?! When imagining how in the world this dark and dirty wall could become something beautiful…
We are moving!
When you are given lemons 🍋 Make lemonade! 1.5 years ago, we were told Market Mall had been bought by a new company and we were…
Show & Share with We Move!
What is Show & Share? It's a chance for our parents to see what their children have learned in our Ballet/Jazz, Hip Hop, and Tumbling classes.
Meet our Instructor Laura
Laura Cey is one of our instructors at We Move. She teaches Zumba®, Hip-Hop Conditioning, Move with Me, Adult Dance and can often be seen…
Prenatal Workout with Me!
Interested in trying out a Prenatal Workout with Me class? Our fun and non-intimidating prenatal classes offer the best of both worlds: train in a…
Stretch
Want to give an adult Stretch class a try, but not ready to commit to the whole term? Your instructor will carefully explain each stretch…
Conditioning
Ever wondered what really goes on in a Conditioning class at We Move? If you are ready to add some variety to your workout routine…
Meet Our Instructor Lindsey
Lindsey Gardner is one of our instructors at We Move. You can find her teaching our Yoga classes (restorative, all levels, ying yang, prenatal, Yoga with…
Technique – Hip Flexors
Ever done any ab work on the floor that requires either leaning back from a seated position or lifting your legs? Here's what you need to know about hip flexors…
Pound
Ever wanted to try out a Pound® class, just to see what it's all about? Pound® is the world's first cardio jam session, inspired by…
How To Make Up Missed Classes
So you woke up sick one day and had to miss your class at We Move. Now what? Make up your missed class at another…
More posts are available on the original We Move SK blog.