MOVE WITH ME! POSTNATAL
Wednesday: 10:30 am
*For Caregivers 6+ Weeks Postpartum
Dance yourself back into shape with the best partner of all – your baby! Come move your body to beats from around the world, radio hits, and song requests as you connect with your new addition. This Dance Fitness cardio class is a work out class for the caregiver wearing the child in a carrier. With your babe snuggled into a baby carrier, you will learn basic steps to popular beats and dances. Move with Me! is a great workout and opportunity to socialize with other parents. It is also a great way to share movement with your baby.
*You must provide your own carrier
*Participants can join at any time in the session
*Certified Baby wearing specialist will check all carriers within the first two weeks of classes
$20 to drop in