*For Caregivers 6+ Weeks Postpartum
Dance, move and sweat with the best partner of all – your baby! Come move your body to beats from around the world, radio hits, and song requests from you and other class members as you connect with your new addition. This Dance Cardio Fitness class is geared towards a postnatal caregiver wearing the child in a supportive carrier. Move with Me! is a great workout and opportunity to socialize and meet other caregivers. It is a great way to expose your baby to music and movement. Participants must provide their own carrier for class. A certified Baby wearing specialists will check all carriers with in the first two weeks of classes. Must be 6+ weeks postpartum.