Lindsey Gardner


  • Registered Yoga Teacher training 200 hr – Prana Yoga College
  • Yinyasa Krama Yoga training – One Yoga
  • Prenatal Yoga training – Semperviva Yoga
  • Yin Yoga training – Semperviva Yoga
  • Hands on Assists yoga training – Semperviva Yoga
  • Ashtanga training with Manju Jois – Loka Yoga
  • Mom and Baby yoga training – Semperviva Yoga
  • SPRA group fitness certification
  • SPRA pre and post natal fitness certification
  • First Aid and CPR training

  • Bachelor of Arts in English – University of Regina

  • Bachelor of Education  – University of Regina

  • Currently working towards 500 hr RYT

  • Currently working towards doula certification through DONA International

Career Highlights

  • Workshops in Sanskrit, Vinyasa, and Meditation – I love to learn!

  • Teaching school for 12 years

  • Teaching a yoga class of 75 at a young woman’s sport conference

Lindsey’s 3 Favorite Things:

  1. YOGA

  2. Hiking

  3. Babies

What inspired me to teach?

I love empowering people through different stages of their lives, through the movement, focus, and peace that comes through yoga

Why do I teach?

Yoga changed my life forever and is a gift I love to offer to others.

What do I teach?

Prenatal yoga, parent and child yoga, Hatha yoga, yin yoga

Fun Fact

I love paddleboarding!