Tuesday: 7:15 pm
Zumba® is a fusion of Latin and International music and dance themes creating a dynamic, exciting, effective fitness system! If you are looking for a high-energy class filled with exotic rhythms also including aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body this is the class for you. You do not need to have dance experience. Just move your body and follow our instructor’s lead.
This class will be a combo class of Zumba® and Zumba® Toning. You can choose to bring toning sticks or not.
All dance and fitness levels welcome.
$20 to drop in