A high-intensity, low-impact workout for a new kind of STRONG. Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training all at once. PiYo® packs it all into each workout so you can build lean muscle mass as you’re burning crazy calories. No weights.
No jumps. Just hard-core results.
All fitness levels are welcome.
* Must provide your own mat
$15 to drop in