Monday: 8:30pm | Tuesday: 6:30am
To experience the benefits of meditation, regular practice is necessary. Once it becomes part of your daily routine, meditation will be the best part of your day.
Meditation is like a seed. When you cultivate a seed with love, it blossoms.
People of all ages and from all backgrounds are grateful to pause and enjoy meditation each day as it can help you gain greater confidence, more focus and clarity, better health, more mental strength and energy and enrich your life.
Class size is limited. No experience needed.
$18 to drop in